Individual Counselling

Are you feeling overwhelmed with life’s challenges and in need of a safe and understanding person to talk to? Individual counselling may be just what you need! Our skilled counsellors are here to listen to you with empathy and understanding, and help you identify common themes in your struggles. Together, we’ll work to find personalised solutions that work best for you. With our support, you can gain clarity, insight, and a fresh perspective on your life. Don’t face your problems alone – reach out to us today and let’s start your journey towards healing and growth!

Issues dealt with: 

  • assertiveness
  • anxiety
  • depression
  • family of origin
  • goal setting
  • grief
  • parenting
  • relationship issues
  • self esteem
  • stress
  • trauma
  • Domestic and Family Violence

Finding the right counsellor is crucial to achieving success in therapy. It’s essential that your counsellor is fully qualified and accredited, communicates their approach clearly and that you feel comfortable with their methods. At our practice, we understand the importance of a good match between you and your counsellor. We take the time to get to know you and your unique needs, and we’ll work together to develop a customised plan for your therapy. With open communication and a strong partnership, we’ll help you make meaningful progress towards your goals.

Contact us today to see how we can support you on your path to healing and growth!.